Love puppy chow? Watch how to make it healthy and full of protein by sneaking in some Performance Inspired whey protein.

Cereal-sly Delicious Protein Puppy Chow

Chili-Lime Watermelon Salsa is the perfect complement to many foods. Enjoy it as a mouthwatering side with tortilla chips or use it as a juicy, sweet topping for fish, pork, and poultry.

Chili-Lime Watermelon Salsa

Studies show that good nutrition can lower your risk of hearing loss. Protect your hearing and give your body a boost with this nutrient-rich Coconut Chicken Curry recipe.

Coconut Chicken Curry

Bring the taste of the tropics to your breakfast routine with this healthy no-cook recipe for Tropical Overnight Oats, featuring chia seeds and plant-based milk.

Tropical Overnight Oats

It's easy to fall into a lunch rut, but with this Mediterranean Tuna Salad recipe, you're going to fall in love with your packed lunch all over again.

Mediterranean Tuna Salad

The secret to enjoying crispy fried foods in a healthy way? Air fryers! Watch how to make Air-Fried Sweet Potatoes with a tangy lime yogurt dipping sauce.

Air-Fried Sweet Potatoes with Yogurt

There's nothing better than fresh, local produce, and this salad recipe is loaded with the best fruits and vegetables in your area. Watch how to turn fresh-picked corn on the cob into Grilled Sweet Corn Quinoa Salad.

Grilled Sweet Corn Quinoa Salad

This fun fruit pizza recipe uses ingredients that help support food-insecure families. And that's a win-win in our book!

Chocolate Peanut Butter Fruit Pizza

Your taste buds and waistline will thank you for this healthier version of potato salad! Our recipe boosts the nutrition and saves some serious calories. By swapping potatoes for cauliflower, you're getting less carbs and more potassium.

Cauliflower "Potato" Salad

Keep your kitchen and your family cool this summer with a healthy Thai Peanut Salad recipe that requires zero heat! It's low-carb and a good source of protein.

Beat the Heat! No-Cook Thai Peanut Salad

Make a patriotic red, white, and barbecue recipe this Independence Day with these Red Pepper & Mozzarella Turkey Burgers!

Red, White & BBQ

What does a salad have to do with dairy? A lot when it comes to this recipe! This Mango-Curry Chicken Salad uses dairy to pack a punch of protein adds delicious creamy flavor.

Mango-Curry Chicken Salad

Feed your skin a healthy diet! You can protect your skin from the inside out by incorporating more nutrients and antioxidants into your daily meal plan. Watch how to fight premature aging by mixing up a Tomato-Cucumber Toss!

Pile On The Produce & Feed Your Skin Well

Put a light and healthy twist on some satisfying nachos. This savory snack can help you stay in great shape with a few easy food swaps. That's why we call them Macho Nachos!

Macho Nachos

Two on-trend favorites star together in a fast and easy Mexican dip. This Street Corn Style Guacamole recipe uses a lighter version of elote, or Mexican Street Corn, to add a whole new depth of flavor to your standard guacamole.

Fast & Easy Mexican

We're breaking out a summery side dish that highlights fresh produce. This Lemon Herb Sugar Snap Peas recipe is great on the grill or stove. Grape tomatoes add a boost of flavor and healthy nutrients.

Simple Sides In A Snap

This take on the trendy acai bowl is piled high with fresh fruit and packed with healthy nutrients, including antioxidants and fiber.

Strawberry Acai Bowl

We're transforming a simple grilled cheese sandwich into something a little more grown up and gourmet. This blackberry, prosciutto, and sage grilled cheese adds savory, earthy, and sweet flavors while leveling up the health factor.

Grown Up Grilled Cheese

See how simple it is to get a flavorful dinner on the table! These Super Fast Fajitas are loaded with bold spices, protein, and vegetables. In just 30 minutes, you'll have healthy steak and chicken fajitas ready to assemble and enjoy.

Sirloin Steak and Chicken Quick Fajitas

Give a gourmet touch to chicken salad with this easy Triple-Grape Chicken Salad recipe featuring some healthy food substitutes.

Triple-Grape Chicken Salad

Love a delicious dip? Now you can dip to your heart's content with healthy Mint Pea Dip and Mango Mascarpone Dip!  

Mint Pea Dip recipe: https://www.hy-vee.com/recipes-ideas/recipes/mint-pea-dip
Mango Mascarpone Dip recipe: https://www.hy-vee.com/recipes-ideas/recipes/mango-mascarpone-dip

Rainbow Dips

Turn four ingredients into an easy and nutritious weeknight meal! This healthy Stove Top Pesto-Veggie Tortellini comes together in just minutes.

Stove Top Pesto-Veggie Tortellini

Healthy in a hurry! Watch how to pull together an Asian Rice Noodle Salad in under 20 minutes for family dinner.

Asian Rice Noodle Salad

Spring is the dawning of the age of asparagus! See how to make this quick and easy Italian roasted asparagus, which is the perfect side dish for your Easter spread and weeknight dinner.

Italian Roasted Asparagus

Turn classic shrimp scampi into a healthy weeknight dinner by substituting crab. Watch Hy-Vee Dietitian Erin create this crab scampi dish that's full of nutritious ingredients and traditional scampi flavors.

Crab Scampi

Blue cheese pear salad with walnuts: filled with antioxidants and topped with an easy homemade dressing. You’ll never feel so good about filling up on cheese!

Blue Cheese Pear Salad With Walnuts

Toys and tech may not be forever, but health is. So give the gift of good health by stuffing stocking with spices and seasonings, loading up the tree with the latest kitchen gadgets, and filling food platters with fun food gifts—like the adorable strawberry-banana candy canes featured in this video!

Dietitian Gifts

Holiday treats that are actually healthy? It’s possible with our favorite healthy dark chocolate nut and seed bark, which will have your holiday party guests filling up on antioxidants, iron, omega 3s, protein, and fiber.

Dark Chocolate Nut & Seed Bark

Brussels sprouts are everyone’s new favorite veggie. Watch Hy-Vee dietitian Erin transform them into a stunning side dish. Her Sauteed Brussels Sprouts Salad features kale, red grapes, cranberries, and toasted pecans.

Sauteed Brussels Sprouts Salad

Learn how to make cheesy trees and cranberry brie tarts—both festive finger foods are light, low-calorie treats that will fill you up so you don’t overindulge during your holiday meal.

Appetizers

Hy-Vee dietitian Erin Good knows exactly what’s good for you in the winter—an immune-boosting green smoothie! Watch how to load up your smoothie with fruits and veggies that are designed to fight off viruses.

Green Smoothie

One skillet, no stress. Three simple steps stand between you and a Mexican skillet dinner. You can even cut down on prep time by using Hy-Vee Short Cuts veggies! Hy-Vee dietitian Erin has great tips for making this recipe extra heart healthy.

Mexican Skillet Dinner

Who else loves a good sheet pan dinner? This one features acorn squash and salmon with a delicious maple-mustard glaze. All the main ingredients help protect your family against diabetes and heart disease and boost their immune system. There’s literally nothing not to love about this recipe!

Maple-Mustard Salmon

A jack-o-lantern you can eat with zero scary ingredients? Fangtastic! Watch how to assemble a Halloween-themed party tray filled with healthy fruits, veggies, crackers, and cheeses. Plus, get Hy-Vee dietitian Erin’s lowdown on her favorite healthy snacks.

Jack O' Lantern Tray

Wok this way for a dinner that’s ready in less than 30 minutes. Feed the entire family with this quick and easy shrimp and asparagus stir fry. For an extra time saver, rely on Hy-Vee Short Cuts for the veggies!

Wok Shrimp Stir Fry

These healthy tailgating foods score big on flavor without putting the penalty on your waistline. Stack your lineup with veggies and hummus, healthy pepper poppers, easy grillers, and more touchdown-worthy bites.

Tailgate

Do your body some good with a few easy swaps that make your favorite dressing healthy. Our Green Goddess dressing is the perfect match for steak salad featuring edamame, brussel sprouts, and quinoa. This plate is loaded with health—and it’s only 500 calories per serving!

Steak Salad

Top chicken, shrimp, and steak with this heart-healthy low-sodium chimichurri sauce. This quick, easy, and flavorful recipe is mostly fresh herbs and a few seasonings—food always tastes better when you know it’s healthy!

Low-Sodium Chimichurri Sauce

Walnuts, cocoa powder, egg whites, and honey create a healthy base for a creamy peanut butter and pumpkin filling that’s packed with vitamins and nutrients. See how to add some healthy pumpkin spice to your life!

Pumpkin Bars

Family pizza night just got healthier thanks to Hy-Vee dietitian Erin! Bring the kids to the grocery store to pick out their favorite toppings, then let them build their own pizza using healthy crust and antioxidant-rich pizza sauce.

Pizza

A few ingredients and an appetite are all you’ll need for this one-pot, freezer-friendly soup loaded with chicken, vegetables, and farfalle pasta. Use Hy-Vee Short Cuts to make this heart-healthy recipe even easier to make!

Pasta Soup

Mix up your vegetarian side dishes with this easy roasted sweet potato dish topped with apples and a savory butter sauce. It tastes so good, you won’t believe it’s actually good for you!

Oven Roasted Potatoes

We're not going for the three—we're going for the full six layers with this Greek Six Layer Dip that's both delicious and healthy! It's sure to score some major points.

Munch Madness - Greek Six-Layer Dip

Personalizing your plate means finding flavors you love! Create a delicious Greek chicken and couscous salad with tips from Hy-Vee dietitian Erin.

Greek Chicken & Couscous Salad

Take a step toward a healthier you, and make Hy-Vee dietitian Erin's easy homemade falafel recipe. This vegan-friendly dish is packed with protein, fresh herbs and lots of spices.

Homemade Falafel

Give your heart the nutrition it needs to prevent high blood pressure and high cholesterol! Hy-Vee dietitian Erin's sesame-ginger ahi tuna salad will do the trick.

Sesame-Ginger Ahi Tuna Salad

Valentine's Day doesn't have to be about candy! Start your sweetheart's day with a good-for-you breakfast. They'll love Hy-Vee dietitian Erin's easy egg and black bean wrap recipe.

Egg & Black Bean Wrap

Fuel your body with your heart in mind! You can easily fit Hy-Vee dietitian Erin's blueberry banana overnight oats recipe into your grab-and-go morning routine.

Blueberry Banana Overnight Oats

Feel good about how you fuel your body! Our expert registered dietitians are passionate about helping you achieve your health and wellness goals, so stick around to learn how you can incorporate healthy recipes and nutritional tips into your daily routine.

Maple Bourbon Brussels Sprouts

Recommendations Playlist

If you don’t like to wash dishes, then this is the show for you! You’ll only dirty one pan, pot or skillet with these delicious recipe ideas.

Done in One

Who doesn't want to save time on meal preparation? We share simple breakfast, lunch and dinner ideas using just a few ingredients. Feed your family in 30 minutes or less with these easy meals!

EZ PZ Meals

She’s a Top U.S. Supermarket Chef and she’s sharing her favorite dishes using in-season ingredients that will satisfy your family or guests at any occasion. Join Hy-Vee’s own Chef Elizabeth as she weaves together a series of delicious recipes with fun and creative twists.

The Braided Apron

Learn how to show off your style and freshen up your wardrobe with tips from our expert stylist.

Makeover in Aisle 5

With a cocktail shaker in his hands and his beard behind the bar, master mixologist Jeff Naples is ready to enhance your drinking experience with his simple cocktail tutorials.

The Beard Behind the Bar

Chef Edi from Positano, Italy, demonstrates the best of Italian cuisine as he prepares authentic foods and brings a taste of Italy to your home.

EDItalian

This show features everything from how to grill the perfect steak to how to make beer can chicken. Our experts offer quick and easy tips on how to prepare anything from Hy-Vee's meat and seafood cases.

Let's Meat & Sea

These moms are best friends, but they approach parenting very differently. One prefers homeopathic/holistic methods like all-natural childbirth, and the other always planned on an epidural. Enjoy their real conversations on the trials and joys that come with parenting!

Momosites Attract

Start your day with quick, kid-friendly at-home workouts developed by Hy-Vee certified personal trainer, Daira Driftmier, and the rest of the Hy-Vee KidsFit crew. Created to help keep families fit and healthy, it's a perfect way to add structure to your everyday routine with new workouts and exercises. 

Hy-Vee KidsFit

Our guest host on this cooking show doesn't know the first thing about cooking. Through trial, error and online instruction, she tackles new techniques and recipes. Let's see how her efforts turn out!

I Think I Burnt the Water

Watch while we prepare recipes and provide kitchen techniques that will inspire and leave you asking for more. From how to carve a turkey to step-by-step cake frosting instructions, there's something on this show for everyone.

Reciplease!

Do you know which type of glass to use for white wine? On this show you'll learn the dos and don’ts from our favorite etiquette expert. Topics will range from table manners to proper place settings to how to write a sincere thank you note. She'll even explain what to wear for different occasions like “business casual” and “business professional.”

Miss Behaving

If you've got 20 minutes, then we've got a great workout for you. This in-home fitness series, starring Hy-Vee's certified personal trainer, offers simple but effective workouts for even the busiest of viewers.

Short & Sweat

Customers love the fitness tips, recipes and celebrity features in Hy-Vee’s Balance magazine, and now we’re bringing the best of these articles to the screen for all of our fans. We can’t wait for you to tune in and watch the best of Balance! 

Balance

These cool kids are bringing their grandparents into the 21st Century. Co-hosted by kids and their grandparents, this series features pop-culture references, fun foods, dance moves, new gadgets and technology as our kid hosts try to teach grandma and grandpa all about what's trending!

The Grandparent Trap

Live TV

You're invited to watch as experts from Hallmark and Hy-Vee team up to help event novices throw spectacular shindigs.

Ready. Set. Celebrate!

Many animals were hugged in the making of this show because these pet parents are crazy about their furkids! Join us as we fetch hilarious animal antics, memorable moments and fun tips about raising pets.

My Pet Children

Calling all penny pinchers and savvy shoppers! Hy-Vee Haul is your chance to find big savings for everyday and special occasions. Watch as Hy-Vee customers take us with them on their journey through the aisles to stretch their budgets and leave with a haul that meets their needs.

Hy-Vee Haul

Make the kitchen your classroom! Learn healthy recipes to share at your next family meal with help from Hy-Vee dietitians Amanda and Jenn, plus Jenn's daughter, Penelope! They'll teach you food substitutes that make popular recipes better for you and your family. 

Substitute Teacher

Hy-Vee cake designers let their imaginations run wild to create tasty masterpieces for unique occasions. Feast your eyes as they give a behind-the-icing look at their processes for whipping up exquisite cakes layer by layer. 

Cake This! 

If you can't wait to read every issue of Hy-Vee Seasons magazine, then you'll want to binge watch every episode of the video version. You'll find the same helpful tips, recipes and more to help you with dinner, your health and your whole way of life. 

Seasons

Taking care of an animal is no small job, but we’ve got insights and education to help. We talk to pet experts who share a wealth of information about four-legged family members. Topics include pet health, grooming, training, animal rescues and so much more.

Four Legs & Fur

Join our resident funny girl, Chelsea, as she takes you on adventures through Hy-Vee’s aisles. With funny quips and quirky bits, she brings sweet savings to life by exploring seasonal foods, awesome discounts and tasty inspirations.

Check It Out With Chelsea

From mommy fails to diaper blowout stories, the members of the Mom Squad dive in to discuss the good, the bad, and OMGs of hardest job in the world. Laugh, learn and share the love as these moms offer a refreshing honesty take on all the ups and downs of this roller coaster ride called motherhood.

Mom Squad

They’re moms and professional trainers. So they know exactly what new and expecting mothers need to do to stay in shape. Work out with the experts and exercise your sense of humor as they tell crazy stories about mom life. 

MOMentum

From the kitchen to the living room, hacks are waiting around every corner. We reveal unexpected and creative ways to use the items you already have in your home. Our surprising tricks make your daily routine easier so you can spend more time enjoying the things that matter. 

What The Hack?

Default Article Matching Playlist

Transform your table so that it becomes the center of conversation. You’re sure to delight your guests by using design tips that will help you get the most out of simple, elevated decorations. Find your hosting style with Tablescapes. 

Tablescapes

Lifestyle expert Evette Ríos is here to help you host the perfect party, plan the best event, and create memorable celebrations for family and friends.

Holiday How-To's

Fill your plate with color, texture and presentation perfection when you learn the basics of serving dishes that will elevate the appearance of any meal. These styling tips will show you techniques and tools to make your cuisine look as good as it tastes.

Perfect Plating

Learn the flower know-how from the pros! Watch as our Hy-Vee Floral experts guide you through simple how-to’s for creating your own unique floral arrangements and give you tips and tricks for using flowers to freshen up any room or occasion. Their tips make adding a fresh pop of color to your day easy, so you can stop and smell the roses.

Blooms

Fall in love with Brim, the 175-pound English Mastiff who's known for his gentle spirit and tender heart. While he can sometimes be found sticking his nose into something new, he's the kind of furry friend you'll never get tired of watching. See what he's up to now!

Filled To The Brim

Have you ever tried to do something new for a week straight? Watch as our volunteers learn exactly what it's like to challenge themselves by committing to a new feat for seven days. Their dedication is tested, but they learn a thing or two to share along the way. 

For a Week

What's in-store at Hy-Vee? Get the inside scoop by wandering Hy-Vee's aisles with Mike as he vlogs his way through the store. With a cart full of insights for your next trip to Hy-Vee, Hy-Vlog Mike is sure to become your ultimate shopping buddy!

Hy-Vlog

Your kids are in for a royal treat! It’s time to eat like a princess, as your favorite princesses welcome you into their kitchen kingdoms. Live snackily ever after and create these magical munchies from royally easy recipes that rule!

Once Upon A Snack

Ready to try something new off the menu? Enjoy a taste of well-loved restaurant recipes, as these local chefs share some of their favorite dishes. Learn to recreate these memorable meals and consider ordering local cuisine to support your community.  

What's Cooking with Iowa Restaurants

Watch how these outstanding seniors create once-in-a-lifetime graduation parties with help from Hy-Vee experts.

Save the Date, Graduate

Are you and your kids craving new ways to get crafty in the kitchen? It’s time to get creative and put the “sweet” in home sweet home with help from Hy-Vee cake designer, Stephanie, and her daughter. Learn how to turn sweet treats into fun, edible crafts for the entire family!

Home Sweet Home with Hy-Vee

If your yard is in need of a makeover, you've come to the right place! Find all the inspiration and tips you need to get growing and refresh your curb appeal or create a backyard oasis. With fresh insight from homeowners like you and help from professionals like landscape designers and the Hy-Vee Lawn and Garden Center, you'll learn how to show your landscape some love. 

Get Growing with Hy-Vee

It pays to shop smart! Tune in to see recipes using Hy-Vee That's Smart! products to help you feed your family on a budget that won't break the bank. See how you can enjoy saving on everyday essentials and making wholesome meals and treats for less. 

That's Smart!

Quick recipes to the rescue! Learn how to make epic snacks with superheroes who know a thing or two about saving the day. It’s your turn to take action and battle hunger with recipes that blow away normal, boring snacks.

Superhero Snack Attack

Your favorite day of the week just got better! Head into the weekend with your sleeves rolled up, because it’s frying time with Chef Beau. His deep-fried cooking style has led him to uncover recipes for just about anything. What do you say? Let’s get frying!

Your favorite day of the week just got better! Let’s get frying!

FryDay

Rock your plant-based or vegan lifestyle! Taste-making and taste-testing experts Coco and LaLa are here to show you how to make your favorite recipes vegan- and vegetarian-friendly.

Vegan & Veggie Ventures

Football pro Mitchell Schwartz has his head in the game when he’s tackling homegating recipes. With a little assistance from Hy-Vee and Coca-Cola, Mitch kicks off football season with meals worth cheering over. 

Mitch in the Kitch

Trends come and go, but we're always here to help you make the most of them! If you've seen a viral craft or hack, you can bet our team is recreating it to make a simple how-to for you! Tune in to see Pinterest-worthy ideas brought to life. 

Just Pin It

Want the scoop on the latest and greatest goods? Check out these trusted insiders' honest reviews as they share their first impressions on a variety of newly released products at Hy-Vee. Better yet, be confident knowing that what's going in your cart is nothing but the best. 

What's New at Hy-Vee

Want to learn tricks of the trade from our team of Hy-Vee experts? Each episode is an invitation to learn something new, so you can grow your DIY skills and whip up some amazing creations. It doesn’t get better than this.

Helpful Smiles Live

Live your best gluten-free life with Lauren! As someone whos' been gluten-free for more than a decade, she's the perfect shopping sidekick and cooking enthusiast to help you navigate recipes and products that fit your lifestyle and budget.

You. Me. And Gluten Free

The world's problems can't be solved in a day, but we can all work toward a better world together. Follow along as we share the good work local organizations are doing to serve their communities and how you can join the change. 

Hy-Vee One Step Stories

Get the best of Hy-Vee anywhere, anytime! Helpful Smiles TV offers a huge selection of fresh content to complement your lifestyle. Tune in to be inspired and entertained from more than 50 original shows.

About HSTV

Feel good about how you fuel  your body! Our expert registered dietitians are passionate about helping you achieve your health and wellness goals, so stick around to learn how you can incorporate healthy recipes and nutritional tips into your daily routine. 

Helpful Smiles TV

Mediterranean Tuna Salad

Video Details

Trending Shows